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Cooking Class: Healthy Baking, Desserts & Snacks

January 19, 2020 @ 12:00 pm - 3:00 pm

$100

Join Ronit and Chef Mercedes Vargas for the Smart Life Healthy Baking, Desserts and Snacks Class on Sunday, January 19th, 12pm-3pm. Learn how to prepare healthy, seasonal and delicious dishes that can be easily repeated. All dishes will be prepared with high-quality ingredients known for their health and nutritional benefits. You will walk away with 6 easy to implement recipes, inspiration to cook healthier in the New Year, and new friends!

 

This class will includes 6 amazing dishes:

  • Gluten Free Breads and Muffins
  • 2-Ingredient Chocolate Vegan Mousse
  • Smart Life Energy Balls
  • Israeli Vegan Malabi Pudding With Rose Water
  • Coconut Chia Seed Pudding
  • Chocolate Dipped Fruit
In addition, Ronit and Mercedes will show participants how to select gluten free flours, how to replace eggs and cream in recipes, how to whip a meringue, and how to create a presentation of fruits.
Smart Life cooking classes are hands-on and fun for everyone – from those who know their way in the kitchen to those who never boiled water. During class, participants can ask questions about recipes, skills, techniques and nutritional health benefits. Dr. Ronit Kalman will share information about transforming your kitchen to help you increase your energy and vitality, reduce inflammation and weight gain, and supercharge your healthy genes.

 

Mercedes Vargas, NYC based holistic chef , Nutritious Life Studio certified and training to be a IIN Health coach. Focused on teaching people to be empowered in their food choices. Teaches culinary class using a holistic approach to feed the whole self. Former pastry chef at various hotels and restaurants in NYC. Facebook: Eating Empowered with Mercedes and Instagram: @merci_journey

All Sales are Final. You must cancel a minimum of 72 hours prior to the event in order to receive CREDIT for a future class. Due to the fact that we’re working with perishable ingredients, there are no refunds in the event of cancellation. However, our classes are fully transferable so feel free to send a friend in your place if you can’t make it.  All credits expire 6 months from the date of original purchase. Credits may be used towards any comparable Smart Life cooking class. If you have any specific questions regarding these policies please do not hesitate to contact us.

If you have a food allergy, please check with Ronit before attending the class. Adjustments to recipes cannot be made during class.

Tickets

11 available
Standard$100.00

Details

Date:
January 19, 2020
Time:
12:00 pm - 3:00 pm
Cost:
$100

Organizer

Ronit Kalman

Venue

5 Spur Lane, Old Westbury, NY
5 Spur Lane
Old Westbury, NY 11568. United States
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