Open Office Hours

We’re hosting new Open Office Hours with Ronit – Mondays at 5.30pm EDT through October & November!

These are FREE sessions for subscribers (and your friends and family so please invite them!) where you can ask Ronit all your nutrition and health related questions.

We’ll be hosting 30-min Open Hours via Zoom throughout October and November at 5.30PM ET and we would LOVE to see you there.

Open Office Hours Schedule:

Monday, October 31st
Monday, November 7th
Monday, November 14th
Monday, November 21st
Monday, November 28th

Add these dates to your calendar now so you don’t miss a thing!

>>JOIN VIA ZOOM HERE<<

Passcode: smartlife




Open Office Hours

We’re hosting new Open Office Hours with Ronit – Mondays at 5.30pm EDT through October & November!

These are FREE sessions for subscribers (and your friends and family so please invite them!) where you can ask Ronit all your nutrition and health related questions.

We’ll be hosting 30-min Open Hours via Zoom throughout October and November at 5.30PM ET and we would LOVE to see you there.

Open Office Hours Schedule:

Monday, October 24th
Monday, October 31st
Monday, November 7th
Monday, November 14th
Monday, November 21st
Monday, November 28th

Add these dates to your calendar now so you don’t miss a thing!

>>JOIN VIA ZOOM HERE<<

Passcode: smartlife




Open Office Hours

We’re introducing new Open Office Hours with Ronit – Mondays at 5.30pm EDT through October & November!

These are FREE sessions for subscribers (and your friends and family so please invite them!) where you can ask Ronit all your nutrition and health related questions.

We’ll be hosting 30-min Open Hours via Zoom throughout October and November starting Monday, October 17th at 5.30PM ET and we would LOVE to see you there.

Open Office Hours Schedule:

Monday, October 17th
Monday, October 24th
Monday, October 31st
Monday, November 7th
Monday, November 14th
Monday, November 21st
Monday, November 28th

Add these dates to your calendar now so you don’t miss a thing!

>>JOIN VIA ZOOM HERE<<

Passcode: smartlife




Online Cooking Class

Join us for our online cooking class hosted by Ronit and Carly Kleinwaks.

The 30 minute cooking class will be held via Zoom.

Get organized (and healthy!) for Hanukkah and holiday entertaining! We’ll be making these delicious Israeli / Mediterranean recipes:

  • Israeli Hummus and how to create a hummus appetizer board
  • Roasted Eggplant with Green Tahini Dressing
  • Israeli Chopped Salad
  • Bake Zucchini Latkes

Tuesday, December 6th

Class runs from 6-6.30pm ET.

Cost: Free (registration required)! With the option to donate to Books For Kids.

JOIN THE COOKING CLASS HERE>>




Online Cooking Class

Join us for our new online cooking class series hosted by Ronit and Carly Kleinwaks.

The 30 minute cooking classes will be held via Zoom. We’ll be making 2 dishes in every class and you can watch or follow along from the comfort on your own home.

Cooking Class Schedule:

Tuesday, October 18th
Tuesday, November 1st
Tuesday, November 15th
Tuesday, December 6th

All classes run from 6-6.30pm ET.

Classes are $20 per class, or buy all 4 classes for $60 (saving you $20).

100% of the price will be donated to Books for Kids.

JOIN THE COOKING CLASS HERE>>




Online Cooking Class

Join us for our new online cooking class series hosted by Ronit and Carly Kleinwaks.

The 30 minute cooking classes will be held via Zoom. We’ll be making 2 dishes in every class and you can watch or follow along from the comfort on your own home.

Cooking Class Schedule:

Tuesday, October 18th
Tuesday, November 1st
Tuesday, November 15th
Tuesday, December 6th

All classes run from 6-6.30pm ET.

Classes are $20 per class.

100% of the price will be donated to Books for Kids.

JOIN THE COOKING CLASS HERE>>




Online Cooking Class

Join us for our new online cooking class series hosted by Ronit and Carly Kleinwaks.

Starting on Tuesday, October 18th, the 30 minute cooking classes will be held via Zoom. We’ll be making 2 dishes in every class and you can watch or follow along from the comfort on your own home.

Cooking Class Schedule:

Tuesday, October 18th
Tuesday, November 1st
Tuesday, November 15th
Tuesday, December 6th

All classes run from 6-6.30pm ET.

Classes are $20 per class, or buy all 4 classes for $60 (saving you $20).

100% of the price will be donated to Books for Kids.

JOIN THE COOKING CLASS HERE>>




Smart Life Adrenal Reset Program

While it’s so easy to think that healing is all about the right food and supplements – and don’t get me wrong, they are super important – the inner work is also equally healing and important for long-term success. This program is designed to help you explore your inner work, your mindset, your sleep and rest, and your stress management, while also keeping yourself accountable to your goals both nutritionally and with movement.

This Smart Life Adrenal Reset is a gentle plan to reset your central clock, and in doing so, you’ll also be resetting the functioning of all your major systems to reset your metabolism, immune system, gut health, mood, focus, and energy.

We do this through 3 smart and simple pathways:

  1. Adjusting sleep cycles and making smart change to adjust to shorter daytime for Fall/Winter
  2. Learning what to eat and when – some surprises here for you!
  3. Learning how to effectively manage your priorities and expectations – this will make your life so much easier!

Over 10 days, you’ll receive:

  • Daily support
  • Daily meal recommendations
  • Daily movement practice
  • Daily stress management practices

Starts January 9th through January 19th
Fee: $225

The program is guided live with Ronit from November 1st to 10th, but can also be implemented in your own time with all sessions recorded.

JOIN THE ADRENAL RESET PROGRAM HERE>>

 




Smart Life Soup Cleanse April 2021 – Sold Out

Join us for our 4 Day Cleanse!

With option to add homegrown organic microgreens!

Join the Cleanse and receive:

+ Ready-to-eat nutrient-dense meals. Each soup day includes 4 soups per day. The soups are nutritionally designed to provide a good balance of fiber, complex carbohydrates, protein and fats, as well as vitamins and minerals to create energy and keep you satisfied all day long.

+ Immune-boosting vegetable broth, 1 broth per day. This broth is specially balanced to infuse your body with extra nutrients and vitamins. Enjoy your broth between soups or once your cleanse is over.

+ An energy ball per day.

+ Exclusive opportunity to book in for a post-Cleanse follow-up Online Health Coaching Session for only $80!

+ BONUS Smart Life recipes for salads, soups and smoothies.

+ Smart Life gifts that will help you stay motivated to eat clean and healthy.

Add Microgreens to your Cleanse:

For this Cleanse, you also have the option to purchase homegrown organic microgreens. My friend grows the microgreens locally and they are an amazing way to increase nutrients and help with the detox of the soup cleanse.

Add a post-Cleanse follow-up Online Health Coaching Session:

An exclusive opportunity to book in for a post-Cleanse follow-up Online Health Coaching Session for only $80!

What can you expect from the Cleanse?

    • Lose an average of 3-5 pounds in 4 days
    • Feel lighter, glow, and have tons of energy
    • Kick sugar cravings
    • Sleep like a baby, without waking up at 3 am
    • Decreased belly bump – yep, no more middle waist blah
    • Get the body you want to fit into your favorite jeans, or the dress you need to wear

 

The nutrient-targeted soups and snacks will be prepared by Chef Craig Chomsky, with organic and local ingredients.

All recipes were specifically designed to provide plant-based nourishment that keeps you satisfied all day long. All recipes are organic, vegan, sugar-free and gluten-free.

Choose to cleanse at anytime that suits you! You can use the cleanse for 4 weeks after pick up. Soups can be kept frozen for up to 4 weeks.

How to receive your cleanse:

NO-CONTACT PICKUP* of the full cleanse in Old Westbury. Pickup will be available on Sunday, April 25th between 3pm and 5pm.

**delivery or pick-up in Manhattan is available upon request

Please contact me if you prefer to pay with cash or Venmo.

SMART LIFE HEALTH COACHING WILL BE DONATING 10% OF SOUP CLEANSE PROCEEDS TO THE BOOKS FOR KIDS FOUNDATION.

ORDERS MUST BE PLACED BY MONDAY, APRIL 19th

CLEANSE SOLD OUT




2021 New Year Soup Cleanse

Join us for our 4 Day New Year Cleanse!

With option to add extra Energy Balls!

Join the Cleanse and receive:

+ Ready-to-eat nutrient-dense meals. Each soup day includes 4 soups per day plus 2 snacks and 2 broth servings. The soups are nutritionally designed to provide a good balance of fiber, complex carbohydrates, protein and fats, as well as vitamins and minerals to create energy and keep you satisfied all day long.

+ Supplement your cleanse with my immune-boosting vegetable broth. This broth is specially balanced to infuse your body with extra nutrients and vitamins. Enjoy your broth between soups or once your cleanse is over.

+ BONUS Smart Life recipes for salads, soups and smoothies.

+ Smart Life gifts that will help you stay motivated to eat clean and healthy.

Soups included in the New Year Cleanse:

Smart Life Power Green Soup

Miso Vegetable Soup with Tofu

Vegetable Kale Soup with Chickpeas

Roasted tomato soup

You can choose to purchase additional energy balls to keep in your freezer. These are great to supplement your cleanse or to snack on once your cleanse is over. $7 per box (six servings).

What can you expect from the New Year Cleanse?

    • Lose an average of 3-5 pounds in 4 days
    • Feel lighter, glow, and have tons of energy
    • Kick sugar cravings
    • Sleep like a baby, without waking up at 3 am
    • Decreased belly bump – yep, no more middle waist blah
    • Get the body you want to fit into your favorite jeans, or the dress you need to wear

 

The nutrient-targeted soups and snacks will be prepared by Chef Craig Chomsky, with organic and local ingredients.

All recipes were specifically designed to provide plant-based nourishment that keeps you satisfied all day long. All recipes are organic, vegan, sugar-free and gluten-free.

Choose to cleanse at anytime that suits you! You can use the cleanse for 4 weeks after pick up. Soups can be kept frozen for up to 4 weeks.

How to receive your cleanse:

NO-CONTACT PICKUP of the full cleanse in Old Westbury. Pickup will be available on Sunday, January 10th. I will contact you to set up a time after your payment is received.

Please contact me if you prefer to pay with cash or Venmo.

SMART LIFE HEALTH COACHING WILL BE DONATING 10% OF SOUP CLEANSE PROCEEDS TO THE BOOKS FOR KIDS FOUNDATION.

ORDERS MUST BE PLACED BY MONDAY, JANUARY 4TH!

Sold Out!