BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Smart Life Health Coaching - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://smartlifehealthcoaching.com
X-WR-CALDESC:Events for Smart Life Health Coaching
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230109
DTEND;VALUE=DATE:20230120
DTSTAMP:20260505T165450
CREATED:20221007T232455Z
LAST-MODIFIED:20221028T013634Z
UID:7980-1673222400-1674172799@smartlifehealthcoaching.com
SUMMARY:Smart Life Adrenal Reset Program
DESCRIPTION:While it’s so easy to think that healing is all about the right food and supplements – and don’t get me wrong\, they are super important – the inner work is also equally healing and important for long-term success. This program is designed to help you explore your inner work\, your mindset\, your sleep and rest\, and your stress management\, while also keeping yourself accountable to your goals both nutritionally and with movement. \nThis Smart Life Adrenal Reset is a gentle plan to reset your central clock\, and in doing so\, you’ll also be resetting the functioning of all your major systems to reset your metabolism\, immune system\, gut health\, mood\, focus\, and energy. \nWe do this through 3 smart and simple pathways: \n\nAdjusting sleep cycles and making smart change to adjust to shorter daytime for Fall/Winter\nLearning what to eat and when – some surprises here for you!\nLearning how to effectively manage your priorities and expectations – this will make your life so much easier!\n\nOver 10 days\, you’ll receive: \n\nDaily support\nDaily meal recommendations\nDaily movement practice\nDaily stress management practices\n\nStarts January 9th through January 19th\nFee: $225 \nThe program is guided live with Ronit from November 1st to 10th\, but can also be implemented in your own time with all sessions recorded. \nJOIN THE ADRENAL RESET PROGRAM HERE>>\n 
URL:https://smartlifehealthcoaching.com/event/smart-life-adrenal-reset-program/
LOCATION:Online
CATEGORIES:Programs
ATTACH;FMTTYPE=image/png:https://smartlifehealthcoaching.com/wp-content/uploads/2022/10/AR-JANUARY.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221206T180000
DTEND;TZID=America/New_York:20221206T183000
DTSTAMP:20260505T165450
CREATED:20221008T001602Z
LAST-MODIFIED:20221201T000026Z
UID:7999-1670349600-1670351400@smartlifehealthcoaching.com
SUMMARY:Online Cooking Class
DESCRIPTION:Join us for our online cooking class hosted by Ronit and Carly Kleinwaks. \nThe 30 minute cooking class will be held via Zoom. \nGet organized (and healthy!) for Hanukkah and holiday entertaining! We’ll be making these delicious Israeli / Mediterranean recipes: \n\nIsraeli Hummus and how to create a hummus appetizer board\nRoasted Eggplant with Green Tahini Dressing\nIsraeli Chopped Salad\nBake Zucchini Latkes\n\nTuesday\, December 6th \nClass runs from 6-6.30pm ET. \nCost: Free (registration required)! With the option to donate to Books For Kids. \n \nJOIN THE COOKING CLASS HERE>>
URL:https://smartlifehealthcoaching.com/event/online-cooking-class-4/
LOCATION:Online
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://smartlifehealthcoaching.com/wp-content/uploads/2022/10/Ronit-Kalman-WEB-SIZE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T180000
DTEND;TZID=America/New_York:20221115T183000
DTSTAMP:20260505T165450
CREATED:20221008T001352Z
LAST-MODIFIED:20221015T004313Z
UID:7997-1668535200-1668537000@smartlifehealthcoaching.com
SUMMARY:Online Cooking Class
DESCRIPTION:Join us for our new online cooking class series hosted by Ronit and Carly Kleinwaks. \nThe 30 minute cooking classes will be held via Zoom. We’ll be making 2 dishes in every class and you can watch or follow along from the comfort on your own home. \nCooking Class Schedule: \nTuesday\, October 18th\nTuesday\, November 1st\nTuesday\, November 15th\nTuesday\, December 6th \nAll classes run from 6-6.30pm ET. \nClasses are $20 per class\, or buy all 4 classes for $60 (saving you $20). \n100% of the price will be donated to Books for Kids. \n \nJOIN THE COOKING CLASS HERE>>
URL:https://smartlifehealthcoaching.com/event/online-cooking-class-3/
LOCATION:Online
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://smartlifehealthcoaching.com/wp-content/uploads/2022/10/Ronit-Kalman-WEB-SIZE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221101T180000
DTEND;TZID=America/New_York:20221101T183000
DTSTAMP:20260505T165450
CREATED:20221008T001130Z
LAST-MODIFIED:20221015T004334Z
UID:7995-1667325600-1667327400@smartlifehealthcoaching.com
SUMMARY:Online Cooking Class
DESCRIPTION:Join us for our new online cooking class series hosted by Ronit and Carly Kleinwaks. \nThe 30 minute cooking classes will be held via Zoom. We’ll be making 2 dishes in every class and you can watch or follow along from the comfort on your own home. \nCooking Class Schedule: \nTuesday\, October 18th\nTuesday\, November 1st\nTuesday\, November 15th\nTuesday\, December 6th \nAll classes run from 6-6.30pm ET. \nClasses are $20 per class. \n100% of the price will be donated to Books for Kids. \n \nJOIN THE COOKING CLASS HERE>>
URL:https://smartlifehealthcoaching.com/event/online-cooking-class-2/
LOCATION:Online
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://smartlifehealthcoaching.com/wp-content/uploads/2022/10/Ronit-Kalman-WEB-SIZE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221018T180000
DTEND;TZID=America/New_York:20221018T183000
DTSTAMP:20260505T165450
CREATED:20221008T000510Z
LAST-MODIFIED:20221015T004351Z
UID:7993-1666116000-1666117800@smartlifehealthcoaching.com
SUMMARY:Online Cooking Class
DESCRIPTION:Join us for our new online cooking class series hosted by Ronit and Carly Kleinwaks. \nStarting on Tuesday\, October 18th\, the 30 minute cooking classes will be held via Zoom. We’ll be making 2 dishes in every class and you can watch or follow along from the comfort on your own home. \nCooking Class Schedule: \nTuesday\, October 18th\nTuesday\, November 1st\nTuesday\, November 15th\nTuesday\, December 6th \nAll classes run from 6-6.30pm ET. \nClasses are $20 per class\, or buy all 4 classes for $60 (saving you $20). \n100% of the price will be donated to Books for Kids. \n \nJOIN THE COOKING CLASS HERE>>
URL:https://smartlifehealthcoaching.com/event/online-cooking-class/
LOCATION:Online
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://smartlifehealthcoaching.com/wp-content/uploads/2022/10/Ronit-Kalman-WEB-SIZE-2.jpg
END:VEVENT
END:VCALENDAR