Liver Supporting Dandelion Smoothie

Ingredients

• 2 cups unsweetened nut milk (almond, coconut, cashew) – calcium
• 2 cups dandelion greens – liver support
• 1 cup spinach – alkalizing, iron
• 2 Tablespoons parsley – liver support
• 2 Tablespoons lime juice – alkalizing and liver support
• 2 Tablespoons flaxseed – regulates estrogen
• 1 teaspoon camu – vitamin C
• 1 Tablespoons pecans – fats and fiber
• 2 Tablespoons nut butter – fat and protein
• 1 Tablespoon raw maple syrup – polyphenol antioxidants

Directions

Blend all ingredients in blender and enjoy!