For Private Cooking Classes, Food Shopping Tours and Private Coaching.

Want to get your health back on track?

Sign up for my special Jump Start Your Smart Life 3-session package.

You might need a diet to reduce high cholesterol, inflammation, or high blood pressure or digestive distress symptoms or finally learn how to manage your diabetes.

You might need a new healthy eating regimen that keeps you satisfied and helps you shed the extra weight and reboot your metabolism, mood and sex drive. You might need a strategy for getting your family off mac and cheese, pizza and frozen meals and into veggies, fruit, healthy proteins and grains.

You’ll Receive:

• Three 50-minute sessions in person, by phone or via Skype
• Healthy and easy recipes, shopping lists, and walk-through demonstration of Ronit’s kitchen, pantry, and refrigerator.
• Nutrition information, Stress-Reduction Exercises and exercise plan to support your goals

I hope you’ll join me and jump-start your health the Smart Life way.

For more information, contact me here and we can arrange to jump on the phone for a free 30 minute chat to discover if this package is right for you.

Want to get your health back on track?

Sign up for my special Jump Start Your Smart Life 6-session package.

You might need a diet to reduce high cholesterol, inflammation, or high blood pressure or digestive distress symptoms or finally learn how to manage your diabetes.

You might need a new healthy eating regimen that keeps you satisfied and helps you shed the extra weight and reboot your metabolism, mood and sex drive. You might need a strategy for getting your family off mac and cheese, pizza and frozen meals and into veggies, fruit, healthy proteins and grains.

You’ll Receive:

• Six 50-minute sessions in person, by phone or via Skype
• Healthy and easy recipes, shopping lists, and walk-through demonstration of Ronit’s kitchen, pantry, and refrigerator.
• Nutrition information, Stress-Reduction Exercises and exercise plan to support your goals

I hope you’ll join me and jump-start your health the Smart Life way.

For more information, contact me here and we can arrange to jump on the phone for a free 30 minute chat to discover if this package is right for you.

If you’re joining us for the Soup Cleanse, you can purchase a follow-up health coaching online session post-Cleanse for just $100! These sessions are exclusive for cleanse participants only.

Great cooking is about more than recipes – it’s about techniques and about learning to use ingredients that support your health. In your private class, you will work together with Ronit to learn how to transform your kitchen to help increase energy and vitality, reduce inflammation and weight gain, and supercharge your healthy genes.

Private cooking classes are great for those of you who need a little encouragement in the kitchen but also those who are pros and want to upgrade their diet to be healthier. You will get to enjoy the fun of cooking with Ronit and take home all of the food you create.

• Learn useful tips and cooking techniques create meals for the entire week that the whole family will enjoy.
• Get hands-on knife skills practice and learn about essential kitchen equipment and tools.
• Cook 3 dishes together.
• Recipes are designed to your dietary needs and preferences.

Private cooking classes start from $200 per person.

Join Ronit for a Private Shopping Tour and learn more about the products recommended to live a Smart Life, the products NOT recommended and a deep dive into reading food labels and nutritional information to give you confidence and understanding when you’re shopping for nutritious ingredients for a healthy Smart Life recipe and eating plan.

ONLY $25 (SAVE $10)

This eBook includes everything you need to reset your palate to crave clean healthy foods, recharge your metabolism, and shed extra weight. This reset plan will help you optimize your health, without any hunger or deprivation. Weight loss is a byproduct of this healthy way of eating.

This eBook includes everything you need to reset your palate to crave clean healthy foods, recharge your metabolism, and shed extra weight. This reset plan will help you optimize your health, without any hunger or deprivation. Weight loss is a byproduct of this healthy way of eating.

The ebook is a great tool to guide you into healthy eating and initial weight loss. To understand more about mindful eating, efficient food shopping and food prep and how to apply these lessons and skills long term – sign up for the ebook plus one-on-one phone consult with Ronit. The consult will also give you the opportunity to discuss with Ronit your personal health questions and concerns.

To set up your one-on-one consult, email Ronit at ronit@smartlifehc.com