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December 2019
Cooking Class: Fish, Seafood & Healthy Sides in Mediterranean Flare
Join Dr. Ronit Kalman and Chef Craig Chomsky for a Smart Life cooking class on Friday, December 6th and learn how to prepare easy and healthy Fish, Seafood and Mediterranean side dishes. Join this special Smart Life cooking class and learn how to prepare healthy, seasonal and delicious Mediterranean dishes that can be easily repeated for your everyday family meals. All dishes will be prepared with high-quality ingredients known for their health and nutritional benefits. You will walk away with…
Find out more »December 2019 Cleanse
Join us for our Post-Thanksgiving Cleanse! CHOOSE YOUR PLAN! WE NOW OFFER A CHOICE OF 3 or 4 DAY SOUP CLEANSE WITH THE OPTION TO ADD A PLANT-BASED MEAL DAY. Join the Cleanse and receive: Ready-to-eat nutrient-dense meals. Each soup day includes 4 soups per day plus 2 snacks. Choose to add an extra day which includes 3 plant-based meals and 2 snacks. The soups and meals are nutritionally designed to provide a good balance of fiber, complex carbohydrates, protein…
Find out more »January 2020
Cooking Class: Healthy Baking, Desserts & Snacks
Join Ronit and Chef Mercedes Vargas for the Smart Life Healthy Baking, Desserts and Snacks Class on Sunday, January 19th, 12pm-3pm. Learn how to prepare healthy, seasonal and delicious dishes that can be easily repeated. All dishes will be prepared with high-quality ingredients known for their health and nutritional benefits. You will walk away with 6 easy to implement recipes, inspiration to cook healthier in the New Year, and new friends! This class will includes 6 amazing dishes: Gluten…
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