Nourish your family with these simple and enjoyable tools for healthy living.
Do you want your family to be healthy, but are having a hard time finding the time and energy to nourish them properly? Smart Life Health Coaching offers approachable and manageable wellness programs for the whole family.
Throughout Ronit’s professional work as a developmental psychologist she discovered how strong of an impact nourishment has on human development, emotions and behavior. She’s seen first hand that what we feed our children affects not only their health and growth, but also their learning, attention, social skills and behavior. From her experiences as a mother of two, she has learned that every morning as you make decisions about how to nourish yourself—physically, emotionally and mentally — you are also making choices about how to nourish your children.
What parents are saying about Ronit’s Family Nutrition Program:
“I find the changes I’m making are rubbing off my daughters… they have been watching our success and curious to follow our lead.”
“My experience has been life changing in terms of my knowledge of real food, my appearance, my skin, my mood – and equally exciting is seeing small changes over time in all family members when they are ready – without telling them they should.
My husband jumped on board after me. He’s been getting compliments and asked what he’s doing and what’s different in terms of weight and overall balanced look. I find the changes I’m making are rubbing off my daughters as well, not only because I’m prepping and shopping, but they have been watching our success and curious to follow our lead.”
Ronit will work with you and your family to:
- Find simple and quick real food options the whole family will love
- Rediscover the joy allowed by total wellness
- Learn how to self-nourish in order to support your family
When you sign up for the Smart Life Family Nutrition Program, you will receive:
- 6 sessions
- Six 50-minutes sessions in person, by phone or via Skype
- 2 sessions with the whole family
- Hands-on guidance in the kitchen
- A guide to family-friendly healthy grocery shopping
- Recipes for the busy parent
- One-on-one support
- Special gifts for the family