In this class you will learn easy recipes to fuel your energy and brain power, remove toxins, promote gut health and help you lose weight naturally. You will also learn how to cook with ingredients that optimize nutrient absorption and maximize health benefits.
These delicious recipes will leave you and your family feeling satisfied and well nourished, while increasing energy, improving digestion, and promoting healthy habits. This class will make healthy eating easy and enjoyable.
- Magical Miso Soup with Shiitake Mushrooms and Tofu
- Kale Salad with Sesame Tempeh and Pomegranates
- Local Seasonal Fish with Lemony Garlic Spinach
- Zucchini Noodles with No-Cook Tomato Sauce and Nut Ricotta
- Dark Chocolate, Cranberry and Almond Bark with Matcha and Sea Salt Dust
The class will be held on Friday, January 12th from 1-4pm.
Spaces are limited to 8 people so be sure to secure your seat soon!
Each participant will also receive a booklet of the recipes we cook and also Ronit’s Smart Life Food Shopping List.