Ingredients
- 2 cups unsweetened nut milk (almond, coconut, cashew) – calcium
- 2 cups dandelion greens – liver support
- 1 cup spinach – alkalizing, iron
- 2 Tablespoons parsley – liver support
- 2 Tablespoons lime juice – alkalizing and liver support
- 2 Tablespoons flaxseed – regulates estrogen
- 1 teaspoon camu – vitamin C
- 1 Tablespoons pecans – fats and fiber
- 2 Tablespoons nut butter – fat and protein
- 1 Tablespoon raw maple syrup – polyphenol antioxidants
Directions
Blend all ingredients in blender and enjoy!
Hi Ronit,
I am always inspired by your IG posts and want to add more healthy dimensions to my diet.
I primarily eat vegetarian food but love fish and occasional meat dish but lack the inspiration until now when I see your posts.
Thanks for for all the delicious ideas and guidance.
All the best,
John Haas