April 10, 2024
Early spring greens are crossing paths with winter citrus in...
December 14, 2022
This recipe is great for two reasons: 1) They’re a healthy...
November 21, 2022
Ingredients: 1.5 cups organic wild rice blend1 small organic leek,...
April 12, 2022
Serving Size: 2 Ingredients: 4 large Romaine or Iceberg leaves1...
March 10, 2022
Ingredients: 1 package organic extra firm tofu, drained3 Tablespoons avocado...
March 2, 2022
Chickpea Patties: These chickpea patties are made with simple ingredients...
March 1, 2022
For the Tofu: One 14-ounce block extra firm tofu2 Tablespoons...
March 1, 2022
Yields 2 servings Ingredients: 1 package (9 oz) organic soba...
March 1, 2022
Ingredients: For the beans: 2 15-ounce cans organic black beans,...
January 13, 2022
Ingredients: 3 Tablespoons avocado oil (or grapeseed oil)1 Tablespoon cumin...
January 13, 2022
Ingredients: 4 pieces of salmon4 fennel bulbs, quartered For the...
January 13, 2022
These chickpea patties are made with simple ingredients and easy...
July 19, 2021
Tofu Grilling Tips Use firm, or if possible, extra-firm tofu, and...
May 27, 2021
This makes a super healthy salad that you can prepare...
May 27, 2021
Ingredients: 6 Zucchinis, sliced lengthwise2 Roma tomatoes, seeded and chopped2...
April 20, 2021
Serving: 2 waffles Batter Ingredients: ½ cup Shiloh Farms Fine...
March 18, 2021
Ingredients: 2 tbsp virgin coconut oil (or olive oil or...
February 23, 2021
Ingredients 1 large eggplant, peeled and sliced 2 medium zucchini, sliced...
February 3, 2021
Branzini, Porgy, Arctic Char, Red Snapper and Sea Bass all...
January 29, 2021
Ingredients 2 white fish fillets (haddock, cod, snapper, sole, flounder)1...
December 22, 2020
Every spa has a signature granola recipe. The one I...
December 21, 2020
Ingredients 4 (6-ounce) pieces Wild Cod (boneless, skinless)Sea salt to...
December 9, 2020
Ingredients3 large potatoes (preferably Yukon Gold)1 small onion1 tsp sea...
March 31, 2020
Ingredients: 3 cups almond flour½ teaspoon baking soda¼ teaspoon salt1...
March 31, 2020
SERVES 2 Ingredients: 2/3 cup chia seeds2 cups unsweetened dairy...
March 31, 2020
Yield: 12 Servings Ingredients: 4 medium ripe bananas, mashed1 tsp...
March 31, 2020
Ingredients 12-oz. jar quartered marinated artichoke hearts18-oz pkg. refrigerated steamed...
February 28, 2020
Here is a quick, easy and heathy dinner recipe. Store...
February 28, 2020
This is the easiest light green soup made with 5...
January 29, 2020
Yield: 1 pound Matcha offers even more antioxidants than green...
November 25, 2019
Makes 12 muffins Ingredients: 2 1/4 cups chickpea flour2 1/4 cups water1 red bell pepper, diced8 oz mushrooms, diced1/2 onion, diced2 cloves garlic, minced2 tbs nutritional yeast1/4 tsp salt plus more to taste1/4 tsp freshly ground black pepper1/4 tsp turmeric powder1/4 tsp cayenne pepper1 tsp baking sodajuice of 1/2 lemon1 tbs olive oil, plus olive oil spray Directions: Preheat the oven to 400F and grease muffin tins.In a medium saute pan, saute the onion for 5 minutes with salt and pepper, add in the peppers and mushrooms next and cook for another 5 minutes. Finally add the garlic in until fragrant.Turn off the flame and allow the mix to cool for 5 minutesMeanwhile, in a large bowl, whisk together chickpea flour, water, nutritional yeast, salt, black pepper, cayenne pepper, baking soda and lemon juice.Stir in the vegetable mix now as well. Make sure the batter is evenly mixed. Poor into the greased muffing tray and bake for 30-35 minutes.Remove from the oven and allow to cool before removing from the tray.
November 19, 2019
Ingredients: 2 large broccoli heads, separated into florets with stemsExtra...
November 1, 2019
Ingredients: 6 apples, peeled and chopped (your choice of apple,...
November 1, 2019
Ingredients: 2 lbs Brussel Sprouts, halved3 Tbs Extra Virgin Olive...
September 23, 2019
Ingredients: 2 pounds mushrooms ( I like to use medium...
September 23, 2019
Ingredients: 4 medium size tomatoes2 cups cooked black lentils (can...
June 18, 2019
Here is a new Grilled Zucchini recipe that my family...
March 26, 2019
You’ve probably heard before that breakfast is the most important...
March 21, 2019
Ingredients: 3 tablespoons fresh lemon juice 1 teaspoon dijon mustard...
March 21, 2019
This meal was a breeze to make in a single...
February 5, 2019
This dish is absolutely perfect when you are in the...
January 23, 2019
Ingredients: 1 whole head of cauliflower 1/2 cup diced sweet...
October 30, 2018
Ingredients: 12 Belgian Endive hearts, cut in half Extra Virgin Olive...
September 25, 2018
Yield: 4 servings Shrimp are a great seafood option known...
May 22, 2018
Ingredients: 1/2 cup Tamari sauce (gluten-free soy sauce) 1/2 cup...
March 28, 2018
Among my favorite spinach dishes are these simple but delicious...
March 28, 2018
Leek patties are commonplace throughout the Jewish Sephardi world —...
February 5, 2018
Ingredients: 6 5-6-oz red snapper fillets 2 tablespoons extra virgin...
December 13, 2017
Adapted from “Orna and Ella, The Cookbook” (published in Hebrew)...
December 13, 2017
Yield: 8-10 servings, 9 x 13 casserole dish Ingredients: 1...
September 15, 2017
This salad is a great appetizer for your holiday meal. If you choose...
September 15, 2017
This fish sauce is delicious, light, and works well with...
September 15, 2017
The combination of the sweet date molasses (sometimes labeled “syrup”),...
August 30, 2017
Ingredients 2-3 pints cherry tomatoes 2-3 sprigs fresh thyme or...
August 30, 2017
One of my family’s favorite breakfast/brunch dishes is baked eggs...
July 4, 2017
In summertime, everyone loves easy grilling as a way to...
July 3, 2017
Pineapples, mangos, and peaches are delicious grilled. The sauce can...
July 3, 2017
Yield: 4-5 Servings Ingredients: 1 9-ounce package frozen artichoke hearts,...
May 18, 2017
This enzyme-rich yogurt supports a healthy gut, while also benefiting the...
May 18, 2017
Ingredients: 2 5oz. filled cod or halibut 3 cups low...
May 18, 2017
Ingredients 2 cups unsweetened nut milk (almond, coconut, cashew) –...
March 30, 2017
Ingredients: 1 cup tahini sesame seed paste (made from light...
March 18, 2017
Ingredients: 1 12 ounce bag organic dark chocolate chips 1...
March 10, 2017
*adapted from The Ranch at Live Oak, Malibu Ingredients 2...
October 20, 2016
Ingredients: 2 tablespoons extra-virgin olive oil 1 large yellow onion,...
October 20, 2016
Yield: approximately 24 triangles (6 servings) Ingredients: 1⁄2 cups rolled...
July 20, 2016
Ingredients: 6 medium tomatoes 2 cups quinoa (cooked) 3 ounces...
May 11, 2016
(Adapted from Skinny Meals by Bob Harper) This lemony, garlicky...
May 11, 2016
Serves 2 Ingredients 4 large zucchini 2 bunches basil 2/3...
February 6, 2016
This recipe, adapted from Laura Rosenberg at www.greennpakinnutrition.com, is the...
November 12, 2015
This is to satisfy a taste for Italian food with...
November 9, 2015
Makes 24 squares Ingredients Coconut oil cooking spray, for the...
November 3, 2015
Ingredients: 1 cup gluten-free oats (I like Bob’s Red Mill)...
October 22, 2015
Steps to Roasting Success: Preheat Well: Give your oven 20...
October 22, 2015
This heartwarming, healthy soup will comfort you during the coldest...
September 9, 2015
Ingredients: 6 pieces of chicken (I like to use organic...
September 9, 2015
Ingredients Heirloom Tomatoes (or other tomatoes), chopped Cucumber, chopped Herbs of...
September 9, 2015
Ingredients Endive Leaves Sliced Heirloom Tomatoes (or normal tomatoes) Sliced...
September 9, 2015
Ingredients 1 Ready-made frozen pie tart ready for filling 5...
June 10, 2015
This refreshing mix is more like a salad than a...
June 10, 2015
Makes 2 Servings Ingredients 2 cups vanilla almond milk (or...
June 2, 2015
Ingredients: 1 bunch organic kale 2 bulbs endive (sliced) 1...
March 20, 2015
Beets are an incredible, natural detoxifier for the liver. Thanks...
March 20, 2015
The secret weapon in this innovative salad is the addition...
March 18, 2015
Shakshuka is a wonderful eggs-for-dinner recipe, though in Israel it...
March 18, 2015
Serves 4 Ingredients 2-3 tablespoons coconut oil or olive oil...
March 13, 2015
Ingredients 1 cup red lentils, rinsed 1 cup quinoa, rinsed...
March 13, 2015
Ingredients 2 cups wild rice, rinsed 2 cups shelled edamame...
February 23, 2015
This heartwarming, healthy soup will comfort you during the coldest...
February 20, 2015
Ingredients: 4 small acorn squash 2 cups cooked black lentils...
February 10, 2015
Taste testers didn’t miss the flour in these simple, gluten-free...
February 10, 2015
Ingredients 1 cup plain unsweetened organic Greek yogurt (I like...
February 10, 2015
The first time I made these bars I was seriously...
December 22, 2014
Here’s a crowd-pleasing healthy recipe that is great for potluck...
December 17, 2014
Warm salads are the perfect way to spice up an...
December 16, 2014
You can use pretty much any type of fish you...
December 5, 2014
(Adapted from Skinny Meals by Bob Harper) This lemony, garlicky...
December 4, 2014
Ingredients: ½ cup sesame tahini 2 tablespoons shoyu or tamari...
December 3, 2014
This is a great cleansing soup during the cold months...
June 8, 2014
This natural detoxifier stimulates digestion, releases toxins from your liver...
June 6, 2014
Ingredients 1/2 bunch Kale, stems removed and leaves torn into...
June 7, 2014
Squashes and root veggies are in season and if you...
June 6, 2014
Get your “carb fix” with this healthier spin on a...
June 6, 2014
You’ll love this rich, flavorful version of miso soup, hearty...
June 6, 2014
Dessert can taste decadent without sabotaging your diet or your...
April 21, 2014
This is the one time it’s okay to deceive your...
April 21, 2014
Mother’s Day isn’t complete without a proper toast to mom....
April 21, 2014
Simple doesn’t have to be boring. With organic greens plus...
April 21, 2014
This Mother’s Day frittata is just as big on flavor...
April 21, 2014
Soba noodles, hearty and flavorful Japanese noodles made from buckwheat...
April 19, 2014
Easy, healthy and brings the spring flavors to your table,...
April 10, 2014
Try this spring spin on broccoli, brightened with lemon juice...
April 10, 2014
This simple and versatile dressing is an excellent go-to for...
April 10, 2014
One of my favorite things about spring is the abundance...
January 22, 2014
This is a great recipe that even people who aren’t...
January 20, 2014
This powerful, filling and fiber-rich breakfast will hold you over...
November 29, 2013
I love this super-easy recipe, not just because it tastes...
November 26, 2013
This healthy, vegan, and gluten-free soup is one of the...
October 20, 2013
It’s hard enough to get kids to eat healthy, especially...
October 15, 2013
This makes for a super healthy salad that you can...
September 30, 2013
This is a great way to use leftover veggies in...
September 30, 2013
This is a perfect dinner appetizer or platter for a...
September 13, 2013
Welcome autumn into your kitchen: Try new recipes for fall...
September 13, 2013
When your schedule gets hectic, it’s tempting to reach for...
July 16, 2013
This hummus is easy to make and tastes delicious. Enjoy with...
July 16, 2013
Many New Yorkers love the guacamole served at Dos Caminos....
July 16, 2013
Feel free to substitute your favorite vegetables. This vegan, gluten-free...
July 16, 2013
The flavors of this recipe are sophisticated and delicate yet...
June 16, 2013
This juice is great for kids or anyone new to...